Broccoli and Pistachio Soup
Keto, Paleo, and Vegan Friendly This soup is so simple and scrumptious. I give you two different options for preparing below. It is a hit for potlucks or as a side to a [...]
Coconut Flour Naan
Paleo and Vegan Friendly Original recipe from myheartbeets.com There are very few foods that I miss since being strictly gluten-free for the past 15 years, but garlic na [...]
Kristin Grayce’s Famous Vegan Guacamole
Ketogenic diets require healthy fats. This snack is loaded with incredible brain, skin, hair, and eye support. You can choose from the creamy or two chunky variations b [...]
Caribbean Inspired Carrots
Caribbean Inspired Carrots Vegan, Paleo Friendly Bugs Bunny would do back flips for this! Carrots are rich in antioxidents such as beta carotene- used to treat night bli [...]
Raw Zucchini Chips
This simple raw crunchy snack is great with dips or alone. I have several variations I include below. The quantity varies depending on the size of your zucchinis. You wi [...]
Raw Green Gazpacho
Need a fast and easy snack? Are you an athlete on the go? A mother with hungry children in the car? Well, here is a raw bar to give you energy while giving your taste bu [...]
Zucchini Spice Bread Pancakes in the Raw
As summer comes to a close I find an excess of zucchini squash in my refrigerator. This recipe is quick, easy and can be doubled to yield incredible yumminess for a quic [...]
Spicy Thai Collard Wraps
Ingredients 6 Large Collard Leaves 3 tbsp umeboshi plum vinegar 3 tbsp unrefined sesame oil 3 heaping tbsp raw almond butter 1 clove garlic, pressed (can add another as [...]
Spiced Nuts
On the go? Need a snack? Looking for travel, hiking or cycling food? This is quick, easy, tasty and stores for weeks. Almonds are slightly warming in thermal nature, swe [...]
Raw Stuffing
Vegan, Gluten-Free, Grain-Free Yield: 3 1/2 cups Ingredients 2 cups celery, cut in 1/4 inch slices 1 1/2 cups zucchini, thin slices or small cubes 1/4 cup thinly sliced [...]