Eat Your Way to Vibrant Health – Free Mini Keto Recipe Book!
10 anti-inflammatory, dairy-free, and delicious recipes designed to
support your gut, energy, and immunity.







We are all dealing with a lot during this unprecedented time in history, with feelings of fear, anxiety, and uncertainty.
At the center of it are concerns for you and the health of your loved ones. I’m here to help.
I’d love to offer you a Complimentary Optimal Wellness Consultation.
If this would make a difference to you, click above.
New Books by Kristin Grayce McGary
Do you have unanswered health questions or persistent symptoms that your doctor can’t explain?
Have you ever had your doctor spend 1 1/2 hours explaining your comprehensive 70-marker lab test to you in detail?
Are you ready to get the answers you deserve?
Take the guesswork out of your healthcare, start now!
Purchase Know Your Blood, Know Your Health at any of the retailers below.
Know Your Blood, Know Your Health:
Prevent Disease and Enjoy Vibrant Health through Functional Blood Chemistry Analysis
Pubished by Inner Traditions Distributed by Simon & Schuster
Available Now
Order Links Here:
BUY NOW AT THESE LOCATIONS
A guide to accurate, individualized blood test analysis for improving personal health and avoiding disease.
• Explains the differences between conventional lab reference ranges for blood tests and functional analysis and why the difference is important to your health
• Reveals what healthy blood should look like and the critical markers that signal the very beginnings of a health problem, including thyroid dysfunction and inflammation .
• Provides recommendations for bringing blood markers back to an optimal healthy range through diet and supplementation.
Holistic Keto for Gut Health:
A Program for Resetting your Metabolism
Pubished by Findhorn Press, Distributed by Simon & Schuster
Available Now
Order Links Here:
BUY NOW AT THESE LOCATIONS
This book helps you explore your relationship with food, nutrition, and self love. Combining the best gut-healthy elements of primal, paleo, and ketogenic nutritional plans.
McGary’s science-based, functional ketogenic program emphasizes a holistic nutritional and lifestyle plan to repair your gut while avoiding inflammatory foods, such as gluten, dairy, soy, starches, and sugars.
Kristin Grayce offers contemplative and journaling practices to deepen your connection and heighten self-awareness.
What Doctors are Saying
“Western medicine has shown its value in diagnosing and treating disease, but is often lacking to explain the origins of autoimmune and inflammatory disease states – specifically the role that the gastrointestinal system plays in maintaining homeostasis. In her book Holistic Keto for Gut Health, Kristin Grayce bridges the gap between conventional and holistic medicine, while staying true to her scientific roots; she clearly has a mastery of her field. Many of my patients would benefit from understanding the topics covered in this book.”
Aaron Lee MD
– Doctor of Gastroenterology
“Kristin Grayce McGary has identified the problems that underpin poor health and immunity, and offers solutions. Cutting edge ideas combined with common sense and delicious recipes, Holistic Keto for Gut Health is a must-read if you suffer with any type of chronic condition. She is an impressive author with good clinical sense and a pioneer in her field. Highly recommend!”
Suzy Cohen RPh
– America’s Favorite Pharmacist, and author of Drug Muggers
“In a world of fad diets and nutritional confusion, Kristin Grayce McGary provides a fresh new insight into the role of nutrition in health and healing. Her nutrition recommendations are grounded in science and the latest research into the gut microbiome. If you suffer from any chronic illness or autoimmune disease and are struggling in the world of conventional medicine, you need to read this book. It has the potential to accelerate your journey to optimal health.”
Nauman Naeem MD
“Hay House Author: Dr. Darren Weissman: “This book could save your life! Holistic Keto for Gut Health is an authoritative text combined with tasty recipes that teaches you how to use food as medicine. I’m grateful to have such a comprehensive great read as a personal resource as well as to share with all of my students and clients.”
Dr. Darren R. Weissman D.C
– Best Selling Author and Developer of The LifeLine Technique

Functional Blood Chemistry Analysis
- Get the most comprehensive lab of your life with about 70 markers and a urinalysis
- Learn exactly what is happening inside your body
- Receive a cutting edge, holistic and comprehensive analysis
- Reveal potential causes of any symptoms
- Experience a 2 hour one-on-one interactive appointment with Kristin Grayce offered remotely or in person
- Get direct, customized and appropriate instructions to gain vibrant health
- Prevent future suffering by finding imbalances before you get a medical diagnosis
- Receive a full thyroid panel including all 10 markers for thyroid function so you can get to the root of thyroid issues rather than just mask symptoms
- Have all the major markers of inflammation evaluated
- Receive expert guidance on individual applied nutrition and health supplements
- Receive individualized lifestyle reccomendations
What My Patients and Students are Saying

















