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My Natural Sore Back Solution
Do you have aches and pains? Sitting on a barstool, hunched over, working from your laptop? Just getting back in the gym, but underestimated how the [...]
Peeing Fire? Bladder and Kidney Health Revealed: Causes, Symptoms, and Treatments
Pissing fire, nagging low-level burn between peeing, urgency to pee every 5 minutes??? Have you ever had these symptoms? Oh, Goddess, I have, and it [...]
Free Radicals, What the Heck are They and What to Do About Them?!
Can I ask you a question? Don’t worry, this is a judgment-free zone. Ok, here goes: Are you aware of what Free Radicals or Anti-Oxidants are? You [...]
Cravings?? What They Mean and How to Kick-em to The Curb!
Do Cravings cramp your style? Do you wish you didn’t have them any more? Cravings get such a bad rap... but they’re not inherently bad. Cravings are [...]
Tired? Adrenals Out of Whack? My Quick Food Fix…..
Are you feeling stressed? There is a lot to be concerned about in our world. Stress can accumulate without you noticing the negative impact. It can t [...]
“Healthy Breakfasts” Actually Make You Sick! My Breakfast Hacks
When you think about breakfast do you think of: - Chia pudding made with almond milk… - A green smoothie… - A handful of berries and some coconut yog [...]
