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Elevate Your Wellness Journey: Unveiling the Power of a Healthy Gut
Pooping – it's not just about digestion; it's your body's key to detoxification and renewal! Imagine a pathway that sweeps away the "bad stuff" and c [...]
Is Your Rotisserie Chicken Scary? How to Know and What to do…..
Here is The Sad Truth About Rotisserie Chickens According to animal welfare advocates, the chickens used by Costco are kept in deplorable conditions… [...]
Stressed Out, Anxious, Grumpy? Electrolytes to the Rescue!
Is Dehydration Making You Grumpy or Anxious? Many of my patients show signs of dehydration on their functional blood panels. These comprehensive labs [...]
Sweet Deceit; The Artificial Sweetener Lie…
Are you avoiding processed sugars? Maybe you’re watching your waistline? Perhaps you or someone you love has diabetes? Are you reaching for drinks an [...]
Restaurant Dangers and My Tricks Before I Eat Out
I’ve had many patients ask me if I go out to eat in restaurants and what I do with so many food sensitivities, so I thought I’d share a few of my per [...]
Tired All The Time and Overworked? My Top 5 Hacks
Do you feel tired and overworked? It seems that many of us consider being tired and overworked as a benchmark of success, like a badge of honor. In ou [...]
