Learn how to turn your health around by addressing both the symptoms and root of diabetes and insulin resistance once and for all. You will discover shocking new information about food and nutrition so that you can make the changes that really make a difference in your health. You will find lists of foods to enjoy and those best to avoid, along with essential oils to stimulate your metabolism.

Learn which lifestyle factors you can control and therefore alter your health destiny. Discover which supplements and exercises really work to bring down your blood sugar and HA1c as well as symptoms of insulin resistance. You will learn about my special therapeutic ketogenic plan and the basics needed to implement immediately. And finally, dive deeper into your unconscious and emotions as you discover some key aspects that may be driving these imbalances in your body and life.