Spicy Shrimp with Veggies
Keto and Paleo Friendly On the go? Well, this quick and easy sheet pan recipe will make everyone at the dinner table happy. You can also skewer the shrimp, alternating [...]
Food Extremism and How to Find Balance (Part 3)
In order to not overwhelm my faithful followers, and to allow you time to focus and think about each one, I have broken this blog into 3 essential parts. Here are the final “arguments” and an important personal story with science-based reasons for not maintaining an extreme diet and finding balance in a variety of healthy foods.