A Healthy version of Butter Cream Frosting Exists!! You can use it to frost your favorite banana muffins or cupcakes, or my favorite paleo-friendly, keto gluten-free chocolate cake! My secret ingredient is BochaSweet powdered sugar, which is sugar-free, zero calorie, and zero glycemic index, a 1:1 sugar substitute, and gut-friendly! You just can’t get any better than this!

Vegan Butter Cream Frosting

(adapted from Lisa Bryan)
Diet Keto
Prep Time 15 minutes
Total Time 15 minutes
Course Dessert
Cuisine American
Servings 16

Ingredients
  

  • 8 cups organic Bocha Sweet powdered sugar or powdered coconut sugar, powdered sucanat, or regular powdered sugar which is NOT diabetic-friendly or keto. Etc If you have less of a sweet tooth, you can cut the sugar by 2 cups or more, and then use less almond milk and ¼ cup less shortening
  • 1 cup raw cacao powder
  • 1 cup organic palm shortening or vegan butter or a combination of both. Pick a tasty one that you love. There are some delicious ones made out of coconut and palm oil. Personally, I avoid soy, but you’re choice. 😀
  • 1/2-3/4 cup almond milk cashew milk or coconut milk
  • 2 tsp vanilla extract

Instructions
 

  • Add all ingredients to a stand mixer and blend on low for 30 seconds. I highly recommend the beater blade if you have a KitchenAid stand mixer. It scrapes the sides and beats at the same time, which is awesome.
  • Once the ingredients have started to combine, slowly increase the speed to high and blend for one minute.
  • To thin the consistency (if needed) add more milk, or to thicken add more BochaSweet powdered sugar.
  • Buen Provecho!