Roasted Brussels Sprouts with Pomegranate and Toasted Walnuts
Do you know where Brussels sprouts got their name? They are native to Belgium, around the city of Brussels. They belong to the brassica family, along with cabbage, kale, [...]
Paleo Chocolate Cake
Happy birthday month to me! Let's celebrate with a delicious and healthy gluten-free chocolate cake recipe that I can't get enough of. Unlike many gluten-free cakes that [...]
Vegan Butter Cream Frosting
A Healthy version of Butter Cream Frosting Exists!! You can use it to frost your favorite banana muffins or cupcakes, or my favorite paleo-friendly, keto gluten-free cho [...]
Holiday Spiced Pear Soufflé
Here is a Holiday or Any day kind of dessert. I thought making a souffle would be too complicated, but I was surprised by how easy it was. The key is to Not Over Mix the [...]
Stuffed Eggplant, Moroccan Style
This is so scrumptious! The North African spice mix, known as Chermoula, sets this aubergine dish apart from the rest. The spices are pantry staples, so it’s likely you’ [...]
Paleo Pumpkin Spice Pancakes {For One}
Revised from An Edible Mosaic I love pumpkin everything, so why not pancakes? I found this recipe and have made a few changes that make it even better! You can double th [...]
Best Carrot Hummus Ever
Paleo, Keto, Gluten-Free, Vegetarian Revised from Taste of Home Summer dips with fresh veggies, homemade dehydrated chia/flax crackers, or gluten-free tapioca pita bread [...]
Vegan Blueberry Lemon Fudge
Sugar Free, Dairy Free, Paleo, Keto, Gluten Free Revised from Paleovalley I teach that food is medicine and this fudge is no exception. Did you know that blueberries are [...]
Vanilla Chai Cashew Milk
Vegan, Dairy Free, Paleo, Keto version included Makes about 4 cups Equipment: Either a Vitamix, strong blender, or NutriMilk Press Ingredients 1 cup raw, organic cashews [...]
Anti-Inflammatory Spice Cookies
Paleo, Keto, and Vegan (option) Inflammation is sooo common. Thyroid disorders, headaches, PMS, achy joints, allergies, and bloating are all signs of inflammation. We ca [...]