Bust Your Belly Fat!
Happy New Year! You may have already made your New Years Resolutions, but will you stick with them? Many of my new patients ask me about releasing excess belly fat. It c [...]
Happy New Year! You may have already made your New Years Resolutions, but will you stick with them? Many of my new patients ask me about releasing excess belly fat. It c [...]
Intermittent fasting is becoming the new fad but is it really healthy? The answer is both Yes and No. First, I’ll warn you, if you have low blood sugar issues, severe HP [...]
While Keto and gut health are currently hot topics in the field of health and wellness, they’re also backed with loads of science. So is intermittent fasting. Fasting [...]
As a holistic healthcare provider, I understand the medical and emotional sides of many symptoms and the dis-ease processes. What you may not know, is that I’ve been a patient as well. Twenty-one years ago, I had horrible symptoms of fibromyalgia. Then, years later I developed different symptoms and went misdiagnosed and undiagnosed for years - I had Hashimoto’s Thyroiditis. Please read on for the story of my healing journey...