Chicken Breasts with Picante Peach Marinade
Embrace the best of peach season with this mouth-watering dish that can be baked or grilled to perfection. Whether you're a fan of marinating or need a quick fix, I've g [...]
Embrace the best of peach season with this mouth-watering dish that can be baked or grilled to perfection. Whether you're a fan of marinating or need a quick fix, I've g [...]
This Vegan cheesecake is the perfect holiday or any-time celebration surprise! The base is made with cashew nuts so it’s rich and creamy. The crust is made with macadamia [...]
Last week we discussed the many health benefits of Cacao, and of course every good thing has its concerns as well. Be mindful that cacao isn’t all healthy, there are some dangers - eating too much can cause heart palpitations, headaches, nausea, etc. Too much isn’t healthy, and like most things, chocolate should be consumed in moderation. Read on for more fascinating details!
Many of my patients eat chocolate and always ask if it’s healthy. I help people change their nutritional plans to meet their health goals and find vibrant health and without fail I am asked “Can I still eat chocolate?” The answer is Yes and No. Let me explain why.