Stressed Out, Anxious, Grumpy? Electrolytes to the Rescue!
Is Dehydration Making You Grumpy or Anxious? Many of my patients show signs of dehydration on their functional blood panels. These comprehensive labs can find things tha [...]
Is Dehydration Making You Grumpy or Anxious? Many of my patients show signs of dehydration on their functional blood panels. These comprehensive labs can find things tha [...]
Are you having brain fog? Is your memory shot? Do you feel “fried”? You’re not alone. So many people are feeling this way. It’s been a rough few years! I often hear my p [...]
Gluten-Free has certainly entered the mainstream. Even your local conventional grocery store carries gluten-free food options. I’m committed to a gluten-free lifestyle, no matter what. If you’re gluten-free then you likely understand how gluten is indigestible, inflammatory, autoimmune triggering, gut damaging and therefore also horrible for your brain.