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Holistic Keto Soups and Salads
Healthy Cream of Mushroom Soup with optional Sausage
Yummy cream of mushroom soup on a cool winter evening! Do you remember slurping cream of mushroom soup as a child? I do. What I didn’t know was that [...]
Super Dressing
Vegan, Gluten & Dairy free, Raw, Paleo, Keto Friendly I love a crisp salad, full of beautifully colored veggies! And topped with a yummy dressing [...]
Ayote Sazon – Chinese Pumpkin Soup
Keto, Paleo, Vegan, Gluten and Dairy-Free This is one of my favorite soups on the planet! The Ayote Sazon pumpkin is different from Fall holiday baki [...]
Keto Avocado Egg Salad
This is your high fat, high power lunch my friend. You can smear it on chia/flax crackers or add ¼ cup to your spring mix or spinach, romaine, arugul [...]
Broccoli and Pistachio Soup
Keto, Paleo, and Vegan Friendly This soup is so simple and scrumptious. I give you two different options for preparing below. It is a hit for potluck [...]
Chilled Fennel Soup with Buttered Walnuts
Revised from Kate Morgan Jackson Vegan, Paleo, and Keto friendly Fennel is an overlooked vegetable. It has a slightly sweet flavor and is a personal [...]
