This is your high fat, high power lunch my friend. You can smear it on chia/flax crackers or add ¼ cup to your spring mix or spinach, romaine, arugul [...]
Keto and Paleo friendly I love collard greens. They have more calcium than dairy and make a lovely side dish. Many of my patients, who are new to my [...]
Keto, Vegan, Paleo Friendly If you’re not a “raw” radish fan, then this recipe may just win you over. There are only 6 ingredients to this healthy, f [...]
Keto, Paleo, and Vegan Friendly This soup is so simple and scrumptious. I give you two different options for preparing below. It is a hit for potluck [...]
Keto, Paleo, Vegan friendly When I went full keto, I missed sweet potato fries and have since looked for a keto-friendly alternative, so here it is! [...]
Ketogenic diets require healthy fats. This snack is loaded with incredible brain, skin, hair, and eye support. You can choose from the creamy or two [...]
