Are you having brain fog? Is your memory shot? Do you feel “fried”?

You’re not alone. So many people are feeling this way. It’s been a rough few years!

I often hear my patients and friends brush off memory loss, blaming getting older, but this is Not True!

Your brain is like a muscle, with the ability to create new neural pathways and something called neural-plasticity. It needs training, just like working out a muscle in your body.

I was a competitive bodybuilder and understand that if you want to build muscle, then you need to eat protein. Similarly, if you want to support a healthy brain, then you need to eat specific nutrients that target your brain.

Here are my top 2 supplements for Brain Health:
1) Lion’s Mane mushroom
2) Glycine, an amino acid (found in a very special bone broth) – Discount Below

Lion’s Mane helps improve cognitive function. Some of my patients see a difference within a week. For others it can take a few months of gradual change and then they realize they no longer are forgetting their keys, or misplacing their wallet.

The Best Lion’s Mane is Whole Fruiting Body concentrated powder or dried mushroom. Avoid mycelium-based products which have little to no mushroom and mostly grains (rice and possibly gluten). There are some very popular and expensive products on the market that are not worth a dime, so be a label reader. You can find pills or powder to add to your favorite smoothie, coffee, tea, or chocolate drink.

Glycine has been shown to improve memory and energy levels. It also increases serotonin levels and reduces day time fatigue. I continue to use “food as medicine,” so rather than popping a pill, I recommend Organic Beef Bone Broth Protein Powder. It’s loaded with glycine as well as other amino acids for building muscle and supporting your brain.

I’m offering you a 15% discount on my favorite brand of organic beef bone broth protein powder, called PurePaleo, by Designs for Health.   
It comes in a container of 810g (1.8lbs) in 3 different flavors: chocolate, vanilla and unflavored.  

Just email Clientcare@kristingraycemcgary.com to let me hear how many you’d like and what flavor. Please include your full name and shipping address (United States Only for this offer). We will send you an invoice and you can pay via credit card or PayPal. Once we have your info and payment, we will send it out right away.

I’m so excited for your brain and body to function more optimally!

Blessings of Vibrant Health,
Kristin Grayce McGary
Health and Lifestyle Alchemist
LAc, MAc, CFMP©, CST-T, CLP