Vanilla Chai Cashew Milk
Vegan, Dairy Free, Paleo, Keto version included Makes about 4 cups Equipment: Either a Vitamix, strong blender, or NutriMilk Press Ingredients 1 cup raw, organic cashews [...]
Vegan Holiday Eggless-Nog
I love holiday eggnog, but my body reacts strongly to eggs and dairy. I searched for a vegan alternative, but many had other ingredients that didn’t fit what my body enj [...]
Creamy Lemon Cheezecake Smoothie
Keto, Vegan, Paleo Friendly Oh my goddess, want a delicious, creamy, and rich smoothie?? I prefer vegan options for this one, but if you are using dairy, you can use rea [...]
Brain Boosting, Stamina Stimulating Cacao Drink
(My secret formula) Keto, Paleo, Vegan, Dairy-Free Options This is a new favorite of mine. I created this one for my husband to help him get a good start to his day as a [...]
Green Mint Smoothie
This is the perfect smoothie. It’s simple, rich, creamy, and nutritious. I’ve added a few variations you can play with below, like raw cacao and spirulina. This drink ma [...]
Keto Strawberry Avocado Smoothie
Keto, Paleo, Vegan friendly Are you looking for a smoothie that is quick, easy, and nutritious? Then this is for you! It’s simple so there is plenty of room for you to g [...]
Keto Peppermint Hot Chocolate
Preparation time: 5 minutes. Serves 1. Ingredients 2 cups milk alternative- I prefer the thick, full fat can of coconut milk (after gut repair you can also use almond, [...]
