Anti-Inflammatory Spice Cookies
Paleo, Keto, and Vegan (option) Inflammation is sooo common. Thyroid disorders, headaches, PMS, achy joints, allergies, and bloating are all signs of inflammation. We ca [...]
Paleo, Keto, and Vegan (option) Inflammation is sooo common. Thyroid disorders, headaches, PMS, achy joints, allergies, and bloating are all signs of inflammation. We ca [...]
Vegan option, Paleo, Keto, Gluten & Dairy Free This healthy and quick snacky dessert is perfect fuel between meals, kids’ softball games, breakfast, potluck yummines [...]
Yummy cream of mushroom soup on a cool winter evening! Do you remember slurping cream of mushroom soup as a child? I do. What I didn’t know was that it was packed with V [...]
I love holiday eggnog, but my body reacts strongly to eggs and dairy. I searched for a vegan alternative, but many had other ingredients that didn’t fit what my body enj [...]
Gluten-Free, Dairy-Free, Vegan I’m not a coffee drinker, but if you are, this can be used to make your very own pumpkin-spiced latte at home. It’s tastier, healthier, an [...]
Vegan, Paleo, Gluten/Dairy-Free, Keto option Ingredients: 1 cup dates pitted, make into date paste 1 Tbsp organic cacao powder 1 Tbsp maple syrup or honey, or 2 Tbsp coc [...]
Raw, Vegan, Gluten/Grain-Free These are so simple and delicious. You can add collagen for more protein, or vegans and raw foodies- keep as you please. With just 3 simple [...]
I love one pan wonders! I avoid grains, for the most part, and love veggie noodles. This one is a fun Southwestern twist on Tacos. If you have a spiralizer, you can make [...]
Keto, Paleo, Vegan option This main dish is scrumptiously paired with a side salad. You can show some self-love by making it to enjoy at home or dazzle any potluck by sh [...]
Vegan, Gluten & Dairy free, Raw, Paleo, Keto Friendly I love a crisp salad, full of beautifully colored veggies! And topped with a yummy dressing makes it even bette [...]