Keto Coconut Butter Cups
Keto Coconut Butter Cups Keto, Paleo, Vegan Friendly This is one of my most favorite desserts or keto snacks. I don't eat many nuts but unsweetened sunflower butter, or [...]
Raw Pumpkin Cheesecake
Raw Pumpkin Cheezecake with a Chocolate Swirl Paleo, Vegan, and Keto friendly This mouthwatering raw dessert is one of my favorite Thanksgiving health treats. It's keto [...]
Raw Fabulous Goji Nut Bars
Ingredients ½ cup mixed seeds like flax, pumpkin, sunflower, ½ cup goji berries 5 dates, pitted 4 Tbsp raw cacao powder 1 Tbsp dry unsweetened coconut 1 tsp ground cinna [...]
Raw Macaroons
These are simple, delicious and nutritious! Coconut is warming in nature, sweet and strengthening to the heart and brain. It’s an excellent source of saturated fat! It’s [...]
Raw Brownies
This raw brownie is scrumptious! If you are strict about staying "raw", then use only raw ingredients. If you are flexible then roasted pecans are a lovely choice. This [...]
Raw Chocolate Mousse
Raw Chocolate Mousse is the perfect dessert for any occasion! Keto, Paleo, Vegan Friendly Do you have children or guests with a sweet tooth? Don't worry if you're keto, [...]
Raw Cacao Balls of Ecstasy
HEALTHY HOLIDAY TREAT HACK FOR ANY TIME OF YEAR! Gluten-Free, Dairy-Free, Raw, Vegan, Keto, and Paleo all in one! The holidays are here, the New Year is just around the [...]
Ketogenic Fudgesicles
This fun treat is perfect for a hot summer day with the kids or friends. Chocolate is off the gut repair diet for the first 2 months and then you can begin having small [...]
Keto Chia Pudding
This healthy pudding is certain to put a smile on your face. You can have it for a snack or dessert. The chia seeds support your healthy colon, supporting bowel movement [...]
Keto and Raw Pumpkin Spice Cookies
Gut Repair Friendly Cookies, Yippeee! Pumpkin is cooling in thermal nature, sweet and slightly bitter in flavor. It has been used in the symptomatic treatment of diabete [...]