Chicken Burger with Avocado Pesto
Keto and Paleo friendly I love a good burger minus the bun but I’m often disappointed in bland burgers. This one is incredibly flavorful. You can grill them or cook them [...]
Zucchini Enchilada Roll-Ups
Keto and Vegan Options I never thought I’d be able to enjoy an enchilada after I released corn from my diet, but surprise! Zucchini is an excellent alternative. I prefer [...]
Flank Steak with Keto Chimichurri Sauce
Flank Steak with Keto Chimichurri Sauce Keto, Paleo Friendly I was first introduced to this recipe by my dear friend Maritza, while taking a psychosomatic certification [...]
Gluten Free Pistachio White Fish Dish
Keto and Paleo Friendly Fish fans this one’s for you! This recipe is excellent! The pistachios are neutral, sweet, bitter and slightly sour in flavor. They effect the l [...]
Chicken and White Bean Chili
I love this chili. The raw cacao (chocolate) powder makes it like a mole chili. It's perfect for a chilly Fall or Winter evening. Left-overs are amazing because the flav [...]
Zucchini Spice Bread Pancakes in the Raw
As summer comes to a close I find an excess of zucchini squash in my refrigerator. This recipe is quick, easy and can be doubled to yield incredible yumminess for a quic [...]
Spicy Thai Collard Wraps
Ingredients 6 Large Collard Leaves 3 tbsp umeboshi plum vinegar 3 tbsp unrefined sesame oil 3 heaping tbsp raw almond butter 1 clove garlic, pressed (can add another as [...]
Raw Zucchini Pasta
This is a fabulous substitute for pasta noodles! You can purchase pre-made zucchini noodles or make them yourself with a spiralizer. I love making a homemade, dairy-free [...]
Beef with Broccoli
Ingredients 2 cups raw almonds (soaked and dehydrated is best) Change nuts to pecans, cashews, wild jungle peanuts or walnuts. 1 cup raw Brazil nuts (soaked and dehydrat [...]