Keto Cauliflower Falafel
Vegan and Egg options I’m always getting creative in the kitchen and enjoy experimenting with vegetables. I don’t eat legumes (chickpeas are traditionally used) so falaf [...]
Vegan and Egg options I’m always getting creative in the kitchen and enjoy experimenting with vegetables. I don’t eat legumes (chickpeas are traditionally used) so falaf [...]
Low carb, Gluten-Free, Vegan option I’m always searching for a low carb bread that is gut friendly. If you can do almonds, this one is for you. You can also substitute a [...]
Vegan, Paleo, Keto Happy These crispy fries have a spicy Moroccan flare. They have more crunch than sweet potato fries and hit the spot when you want a healthy alternati [...]
This is your high fat, high power lunch my friend. You can smear it on chia/flax crackers or add ¼ cup to your spring mix or spinach, romaine, arugula salad. You can eve [...]
Keto and Paleo friendly I love collard greens. They have more calcium than dairy and make a lovely side dish. Many of my patients, who are new to my practice, aren’t fam [...]
Keto, Vegan, Paleo Friendly If you’re not a “raw” radish fan, then this recipe may just win you over. There are only 6 ingredients to this healthy, flavorful side dish. [...]
Keto, Paleo, and Vegan Friendly This soup is so simple and scrumptious. I give you two different options for preparing below. It is a hit for potlucks or as a side to a [...]
Keto, Paleo, Vegan friendly When I went full keto, I missed sweet potato fries and have since looked for a keto-friendly alternative, so here it is! This recipe serves j [...]
Ketogenic diets require healthy fats. This snack is loaded with incredible brain, skin, hair, and eye support. You can choose from the creamy or two chunky variations b [...]
Caribbean Inspired Carrots Vegan, Paleo Friendly Bugs Bunny would do back flips for this! Carrots are rich in antioxidents such as beta carotene- used to treat night bli [...]